Movement for Improvement in our Community Hub

Movement for Improvement in our Community Hub

This session is designed to get you moving with a range of fun games and activities. This will consist of gentle exercise that can be done seated or standing.

One refreshment included.

Our sessions run from 10am until 12:30pm. You can also join us for lunch which includes a 2 course meal for an additional £9 starting at 1pm and transport can be arranged at a reduced rate.

Please note, you are more than welcome to come along on any day and just have coffee and a chat.  (We will not charge you for the session if you are not partaking,  you will only be charged for refreshments). 

Please don’t hesitate to ask our helpful staff for more information, just call us on 01884 242099. Booking is essential to avoid disappointment.